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Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
Back Workout for Beginners
7:05
Back Workout for Beginners
224.4K viewsSep 3, 2022
YouTubeFit Media Channel
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
799.3K viewsMay 31, 2021
YouTubeStudio Jibby
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
Beginners Back Workout in Four Simple exercises
5:52
Beginners Back Workout in Four Simple exercises
300 views1 month ago
YouTubePatricia T.
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
107.1K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.8M viewsJun 27, 2013
YouTubePsycheTruth
11:15
Core Workout For Beginners - 10-Minute Follow Along
338.4K viewsDec 9, 2021
YouTubeTone and Tighten
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