Stretching & Balance Exercises for Parkinson's - Core and Back Stretches #stretchingforflexibility
1:00
YouTubeLive Parkinson's - Live an Exceptional Life
Stretching & Balance Exercises for Parkinson's - Core and Back Stretches #stretchingforflexibility
As a person living with Parkinson's for the past 14 years, since the age of 46, it's important to do flexibility & stretching exercises to help with movement throughout the day. This video shares a stretching & balance exercise that I do every morning to help stretch my back and core muscles for flexibility. It also helps me focus on balance ...
505 viewsApr 4, 2024
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