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Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jumps For Beginners - Build Your Bounce & Athleticism  Follow BradJBecca  Share | Save | Tag a Friend Boost your bounce! Dive into plyometric box jumps and transform your workout from average to champion!  Let’s work!  ♾️ @asrv Winter Collection #plyometrics #boxjump #jump #jumptraining #asrv"
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