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11:31
YouTube
Cancer Rehab PT
Gentle and Easy, Full-Body Lymphatic Flow Exercise Routine: Follow Along with a Lymphedema Therapist
This is a 10-minute gentle, lymphatic flow exercise routine. It's done in standing and laying down on the ground or in a bed, without equipment. It's a full-body lymphedema exercise routine to stimulate the lymphatics and get the lymphatic system moving. There are no high-impact movements and follow the lymphatic system sequence and routes to ...
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4 Stages of Lymphedema: What You Need to Know to Protect Your Health 🦵💪😳 @Zenhealth 🧐Lymphedema progresses through four clinically recognized stages, each with distinct characteristics in terms of swelling, tissue changes, and reversibility: 👉Stage 1: Reversible Lymphedema (Mild Stage) \t•\tCharacteristics: This stage involves mild swelling that may fluctuate throughout the day and is typically soft and pitting (leaves a dent when pressed). The swelling usually improves or disappears with e
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zen_health_
290.7K views
Aug 23, 2024
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