Isometric exercise and blood pressure
1:30
YouTubeMayo Clinic Health System
Isometric exercise and blood pressure
#IsometricExercise #BloodPressure #MayoClinicHealthSystem Isometric exercise, a workout without movement, tightens muscles without changing their length. The exercise is done in a static position, using body weight for strength and stability. What does this have to do with blood pressure? High blood pressure strains the heart. Healthy levels ...
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