How To Get Bigger Calves: The Best Training Program And Techniques
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YouTubeRenaissance Periodization
How To Get Bigger Calves: The Best Training Program And Techniques
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ️ https://bit.ly/37esL8i 0:00 Intro 0:40 Why specialize 2:12 Specialization basics 5:26 How to make ...
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