Great change-up!!! This is where the game is going, like it or not. USA Fastpitch will be more competitive in International play because of it. #softball #change #changeup #pitching #fastpitch | PowerhouseMechanics
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SELL YOUR CHANGEUP You could have the best change of speed in the world between your faster pitches and your changeup, but if your change up doesn’t LOOK exactly like your fastball, it will likely get hit…hard If you want to sell you change up really well, here are my tips: ✅ increase explosiveness off the rubber. Not only does this make it seem like you’re throwing a fast pitch, but it also helps keep the change up low in the zone ✅ maintain arm speed. One of the biggest giveaways of a change u
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