Fear of missing out - Wikipedia
Fear of missing out (FOMO) is the feeling of apprehension that one is either not in the know about or missing out on information, events, experiences, or life decisions that could make one's life better. [2]
The Psychology Behind FOMO (Fear of Missing Out)
Aug 23, 2023 · FOMO, or the fear of missing out, refers to the feeling or perception that other people are having fun, experiencing new things or living a better life than you.
All About FOMO: Overcoming Your Fear of Missing Out
Mar 31, 2022 · The fear of missing out, or FOMO, is anxiety caused by feeling like you're missing out on social events, trends, or even breaking news. Here's what causes FOMO and how to feel better in the...
What Does FOMO Mean and How Do I Deal With It? - Verywell Mind
Jun 14, 2024 · The fear of missing out, or FOMO, refers to the feeling or perception that others are having more fun, living better lives, or experiencing better things than you are. It involves a deep sense of envy—and it can take a serious toll on your self-esteem.
The Psychology Behind FOMO (Fear of Missing Out)
Nov 17, 2023 · FOMO, or the Fear of Missing Out, is an anxious sensation that arises from the desire to participate in or experience something exciting or significant that others are enjoying, often fueled by the fear of being left out or not being part of a memorable event or opportunity.
The Psychology Behind The Fear of Missing Out (FOMO) - Forbes
Sep 20, 2023 · FOMO includes both the perception of missing out, which triggers anxiety, and compulsive behaviors, like checking and refreshing sites, to maintain social connections.
Fear of Missing Out (FOMO): What it is and How to Cope - HelpGuide.org
Jan 16, 2025 · Learn about the connection between mental health and FOMO and tips for coping. What is FOMO? Fear of missing out (FOMO) involves anxiety and unease about how others might be having more rewarding experiences than you. FOMO isn’t unique to the online world.
Fear of missing out: A brief overview of origin, theoretical ...
Fear of missing out (FoMO) is a unique term introduced in 2004 to describe a phenomenon observed on social networking sites. FoMO includes two processes; firstly, perception of missing out, followed up with a compulsive behavior to maintain these social connections.
10 Ways to Overcome Fear of Missing Out - Psychology Today
Jan 17, 2015 · To help avoid this feeling, try slowing down, practicing discernment, and being willing to not “have it all.” Mindfulness, savoring the moment, and cultivating an attitude of gratitude may also...
Fear of Missing Out (FOMO): Some Causes and Solutions
Dec 5, 2023 · Fear of missing out (FOMO) is defined as worrying about being absent from or overlooking a rewarding social experience. To avoid "missing out" on these experiences, in...