Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

Anyone can get bored with the same daily workouts. This International Dance Day, give these 7 dance forms a try to shed those ...

Tired of doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target your hamstrings but ...

High cholesterol means there is too much of a fatty substance in your blood, which can clog arteries and raise your risk of ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

Think dance is just for fun? Take this dance quiz to understand how your moves can seriously boost your health.

Summer calls for sweat-proof workouts and refreshing nutrition! Whether you are chasing gains or staying lean, the best ...

PLIX’s effervescent Glutathione tablets blend Vitamin C, E, hyaluronic acid, and super berries to brighten, hydrate, and ...

Eating too much sugar may lead to obesity and dental issues. However, there are a few things you should know before quitting ...

Prolonged sitting does no good to your lower back and your tush. We tell you how to prevent office chair butt, which makes ...

Many people consume cardamom after dinner, but ever wondered why? Well, chewing cardamom is a simple and natural way to feel ...

Flossing is important for good oral health. If not the string floss, you can think of using a dental hygiene device like a ...