Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

Water circuit therapy involves immersing yourself between cold and hot water, such as sauna and cold plunges. Read more about her experience.

Jigsaw puzzles, the ultimate parlour activity of yore, are gaining popularity as a 21st century way to deal with stress.

Experts share how to set boundaries with family and tips for respecting differences in generational and cultural expectations.

Here are some of the best non-alcoholic drinks—including craft sodas, mocktails and alcohol-free beer and wine—to keep the party going.

The best hand cream will keep your skin feeling soft and moisturized. We've rounded up our favourite addordable options, all under $40.

Dragon boating, friendship, determination and a breast cancer diagnosis unites the incredible Canadian members of Dragons Abreast.

Many brow and lash serums contain prostaglandin, which is a drug, so you should be using these products under a doctor’s supervision.

A recipe for customizable cabbage rolls, excerpted from the cookbook Fraiche Food Fuller Hearts by Jillian Harris and Tori Wesszer Our granny made cabbage rolls for every single occasion, always ...

These canned mocktails are so good, they may have you questioning why you were drinking the alcohol versions in the first place.

We rounded up the best drugstore self tanners after asking a dermatologist what to look for when shopping for one.

Three experts share the health benefits of plant-based milk compared to cow’s, and reveal their milk of choice.