A new studio will open in Spring 2025 in Wellesley, MA, in a prime location near local shops and restaurants, with convenient ...

Pilates House Lemont will hold a grand opening party on Saturday from 2 to 4:30 p.m. to celebrate the new business. Located ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

'As long as I'm healthy, that's good enough for me.' ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

And, let’s be honest, they guide our shopping choices.

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November ...

We sent 3News' David Greenberg to Soul Space in Cleveland to try out pilates in our new Fit Friday segment. These "Big Bang ...

From Pilates studios to Peruvian restaurants, check out this noncomprehensive list of business updates happening in North ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

The new Pilates studio features an on-demand virtual room in which clients can reserve a reformer machine featuring a screen ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...