One of my absolute favorite recipes to make is carne asada that calls for flank steak or skirt steak. The fact that this and ...

Have you ever lost weight on a diet only to see those pounds pile back on? The unfortunate truth is that this happens to ...

Spicy foods are both delicious and healthy, but can be tough to eat if you have a low spice threshold. Here are five tricks ...

Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Bruno Mars, Sexyy Red, FKA Twigs, Tate McRae, Travis Scott, and J Balvin all made some of the best new music of the week.

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

Lizzo has officially reached her goals on her "weight release" journey. Here are all the best photos from her weight loss, ...

Each year, a striking difference occurs in Australia when Shepard avocados briefly replace Hass at the shops. Here’s why.

Josh Gad says he's taking 'life-changing' GLP-1 medication for weight loss but admits that it can't replace having a healthy ...

Tracey Gold is opening up about a painful time in her life.