The modestly higher percentage of fructose in drinks with high-fructose corn syrup could make those products slightly worse ...

YOU BURN CALORIES all day long as your body carries out its normal functions, like breathing and digestion. Physical activity ...

Think all oatmeal is healthy? Think again. These store-bought oatmeals are loaded with sugar, additives, and misleading ...

Who has the BEST chicken nuggets? In today’s video, we’re putting Costco, McDonald’s, Chick-fil-A, and Wendy’s head-to-head ...

From virtuous veggie franks to outrageous chili-covered giants, this guide puts hot dogs on a flavor and calorie spectrum.

There are numerous light beer brands on the maket today. Which ones are the best? Here are seven you don't have to avoid.

The glasses. The contemplative breaks with his eyes closed. The one-armed spins. There’s a reason why U.S. gymnast Stephen ...

Losing weight doesn’t have to mean eating less — it just means eating smart. That’s the philosophy of Kelly, a popular weight ...

These six standing exercises strengthen your core, sculpt your waist, and boost posture. No floor work required.

Peaches' natural sugars and minerals may help your body absorb and use water more effectively than plain water. One peach ...

How much does your weight really say about your health? Probably less than you think. You could eat your five-a-day, hit the ...

When should you eat the majority of your calories? In TODAY.com's Expert Tip of the Day, a dietitian reveals which meal of ...