Here are the top 10 yoga asanas that you can do daily in the morning to kickstart your day in a more positive and energetic ...

Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class ...

San Diego’s controversial crackdown on beach yoga classes has prompted a lawsuit from a teacher who say he’s still getting ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Tahiti Tourisme announces the first-ever Yoga Festival in The Islands of Tahiti, taking place during the shoulder season in ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Let me just say it’s one of the most versatile athleisure brands out there.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...