Merrell ProMorph offers speed, agility, and endurance, allowing runners to conquer tough terrains without compromising ...

Why it works: For runners with long-distance goals (10K or longer), 1000-metre repeats are a great way to gain both speed and ...

Getting quality sleep could make you 21% less likely to die from cardiovascular disease and 19% less likely to die from ...

Stephanie Case’s journey to motherhood has been tough. Now, alongside her daughter, the next chapter of her running career is blossoming.

ASICS has launched the latest version of its flagship stability shoe, the Gel-Kayano 32. This shoe features a refined midsole design and an updated upper that provides a smoother running experience ...

The Bottom Line on Strength Training During a Race Build Runners training for any and every race distance should prioritise strength training to help them improve their power and speed and reduce ...

Some people do sport. Others live it. Whether you’re on your bike at dawn, on a trail by lunchtime, or squeezing in nine holes before sunset, the new HUAWEI WATCH FIT 4 Series is designed to move with ...

Skechers Performance opens a new chapter of running innovation with the arrival of the Skechers AERO series. Named for the aerodynamic feel of the design, Skechers AERO represents the latest evolution ...

Battery Life No one wants a watch that quits before they do. The Watch Fit 4 gives up to 10 days of battery on a single charge and takes just 75 minutes to power up. The Fit 4 Pro charges fully in ...

This past weekend, Nike made a strong impression at the 2025 Comrades Expo by introducing an elevated trial experience for its performance running shoe, the Nike Vomero 18. Held ahead of the iconic ...