Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

Dr Paula Ferrada transformed trauma care with the CAB approach, treating bleeding before the airway. Know how her life-saving ...

Anyone can get bored with the same daily workouts. This International Dance Day, give these 7 dance forms a try to shed those ...

Tired of doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target your hamstrings but ...

High cholesterol means there is too much of a fatty substance in your blood, which can clog arteries and raise your risk of ...

Think dance is just for fun? Take this dance quiz to understand how your moves can seriously boost your health.

Move over chamomile and green tea, and give saffron tea a try! Rich in antioxidants and anti-inflammatory properties, it can ...

Many people consume cardamom after dinner, but ever wondered why? Well, chewing cardamom is a simple and natural way to feel ...

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...

While following your summer skincare routine, don't forget to add whipped sunscreen. The product with a "whipped cream” ...

Are you looking for sun protection that feels breathable and lightweight? These water-based sunscreens offer a good shield ...

Snacking does not have to mean reaching for chips and cheese dip every time. Instead you can enjoy these 5 healthy and ...