The best chain salad we've tried came down to fresh, crunchy ingredients that weren't drowning in dressing or cheese.

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Braga Fresh Foods has issued a voluntary recall of Marketside Broccoli Florets, which were sold at more than 1,000 Walmart stores.

This month brings new festivities to Aldi—from adorable Valentine's Day gifts and treats all the way to frozen foods and Superbowl swag.

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

From saunas to engagement rings, Costco's inventory includes some unexpected items you might not have thought about ...

Discover the surprising fat content in popular restaurant burgers and learn why they can be as unhealthy as eating four packs of bacon.

Variety bags of the beloved holiday chocolates have been spotted selling at a steep discount across several states.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

A personal trainer shares the importance of strength training and his top-recommended exercises habits to reshape your body ...