Mindfulness is the act of paying attention to the present moment without judgment. This takes on many forms and can be practiced in many different ways.

Complicity in a genocide is illegal under international law. The U’s partnership with a Zionist school makes the U complicit itself.

The period between Memorial Day and Labor Day—known as the “100 Deadliest Days of Summer”—is marked by a sharp rise in fatal ...

Scalley has been a substantial figure for Utah football since 2001. Here's why his experience has him primed to be an ...

While Utah is famous for its historically regressive liquor laws, policies such as ABV maximums and pour practices have liberalized post-2019.

The U has an altitude of 4,738 feet. Here's the science behind why this creates a secret advantage for the university's ...

After a second-half surge of offense from Diogo Gonçalves and Braian Ojeda, Real Salt Lake finds itself right back in the mix ...