James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on ...

The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Wall pilates focuses on alignment and core strength, which are crucial for better posture. By engaging the core muscles and ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

We sent 3News' David Greenberg to Soul Space in Cleveland to try out pilates in our new Fit Friday segment. These "Big Bang ...

Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty ...

Pilates House Lemont will hold a grand opening party on Saturday from 2 to 4:30 p.m. to celebrate the new business. Located ...

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Open since November 2023, the Burning Bar is a sports studio specializing in hot, i.e., sports in a heated room. The team now ...