Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Many people have that I-need-a-hug feeling these days. Here are surprising ways to stimulate the release of the feel-good ...

Researchers found that MDMA reduces anxiety and enhances social behavior in zebrafish by altering key neurochemical systems.

Oxytocin, the 'love hormone,' fosters feelings of calm and connection, typically released through physical touch. However, ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

Kindness is more than just a feeling. It's a powerful practice proven to transform lives and boost well-being.

The honeymoon phase doesn’t tell you everything. Learn how your attachment style shapes your relationships and what to do if ...

If you’ve ever felt better after getting a hug from someone you love or petting your dog, you’re no stranger to the oxytocin effect. Many people are craving that calming sensation, given the constant ...

Discover how prioritizing hugs completely transformed this couple's relationship energy. Learn 7 powerful ways this simple ...