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A Rowan-Virtua School of Osteopathic Medicine researcher has received a $1.925 million grant from the National Institutes of ...
Fact checked by Nick Blackmer Magnesium is an essential mineral that supports everything from nerve and muscle function to ...
Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...
Now, before you run out and buy the fanciest magnesium capsules off the shelf, here's the good news, there are some amazing ...
Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are signs of a magnesium ...
Brain fog, characterized by mental fatigue and difficulty concentrating, has become a prevalent concern. Magnesium, a vital ...
Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help ...
Magnesium deficiency can be an indicator of several underlying conditions including liver damage A doctor explains the ...
Chelated magnesium is a type of magnesium combined with another compound to improve how it is broken down and used in your ...
Used as a versatile material in industry and health care, magnesium oxide may also be a good candidate for quantum ...
Why Athletes Are at Risk for Magnesium Deficiency Here's the kicker: athletes and active individuals often have higher magnesium needs than sedentary people. In ...
Cooking the perfectly soft bean isn't difficult, but it has become harder because of one myth that tells you to do the exact ...