Pine nuts, or chilgoza, are nutrient-rich seeds offering a buttery flavor and numerous health benefits. They are packed with ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

It has become a bit of a trend to take lots of supplements, but taking too many can do more harm than good, a nutritionist ...

We often toss banana peels in the garbage, but they are loaded with magnesium, a mineral that helps relieve muscle cramps ...

Grab water purifiers at up to 60% discount from top brands like Kent, Aquaguard, Havells and more. Avail additional bank offers, EMI options for bigger savings.

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

If you're looking to cut down on your alcohol intake, or just fancy a booze-free alternative for the summer, then you might ...

Wellness brand, Ritual, just launched a new sleep supplement, Magnesium+, as an answer to the viral sleepy girl mocktail ...

A Rowan-Virtua School of Osteopathic Medicine researcher has received a $1.925 million grant from the National Institutes of ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Magnesium is found in several drinks, including mineral water, soy milk, coconut milk, prune juice, green smoothies, and hot ...

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help reduce the risk of disease and protect the body’s cells. At such a critical ...