A Rowan-Virtua School of Osteopathic Medicine researcher has received a $1.925 million grant from the National Institutes of ...

Fact checked by Nick Blackmer Magnesium is an essential mineral that supports everything from nerve and muscle function to ...

Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help ...

Below, DailyMail.com details the five supplements you should avoid consuming with coffee: Regularly taking a Vitamin D ...

As Best Life explained at the time, “The researchers determined that 5-HTP helped to increase diversity in gut microbiota in those with previously poor sleep patterns. They posit that the improvement ...

There are many things that we become deficient in as we age. In general, an over-arching multivitamin and mineral formula can ...

Chickpeas contain about 15 grams of protein per cup when cooked. Their nutty flavor and versatility make them a favorite in ...

Fertilizer is effective, but why not improve your soil the natural way? These herbs are beautiful, useful, and can benefit ...

Quinoa breakfast bowls are trending as a natural way to boost muscle recovery. Loaded with nutrients, quinoa is an incredibly ...

Discover why The Bower in Byron Bay is the ultimate winter escape - from chic interiors and magnesium pools to luxury spa ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.