From Karan Johar’s OMAD diet to Ram Kapoor’s intermittent fasting, Bollywood celebrities have shown inspiring weight loss ...

Bollywood icon Shah Rukh Khan follows the One Meal A Day (OMAD) diet, a restrictive regimen that aids rapid weight loss by limiting daily calorie intake to a single meal.

The OMAD diet gains traction. Celebrities like Shah Rukh Khan and Karan Johar reportedly follow it. OMAD involves eating one meal a day and fasting for 23 hours. It may lead to weight loss and improve ...

Karan Johar has taken many treatments to control thyroid. He has told in the postcast that he started following OMAD diet to control thyroid. In this diet, he used to eat only once a day.

When a fan inquired about his weight loss, Johar responded, “That’s a lot of work, and it’s not medication like the rumor suggests.” He further added, “I want to tell you I am in the ...