For a workout sneaker that is flat-foot-minded, Nike’s Air Max Alpha Trainer 6 is a solid option. It has a high heel drop for ...

That viewpoint on Square Top’s southeast ridge is roughly 2.5 miles from the Square Top Lakes trailhead on the pass, a climb ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Engage your core and press through your heels ...

Aging after 40 doesn’t mean slowing down, it means training smarter. The right morning movements unlock energy, strength, and ...

If you're looking for a low-care houseplant that looks great, doesn't drop leaves, and doesn't need a ton of water or care, ...

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...

Mitch Glenn sets out four rods at sunrise July 11 to catch crappie at Beaver Lake by trolling crank baits. It's his go-to method for catching crappie during summer. Visit nwaonline.com/photo for today ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The USS Silversides submarine sank 23 ships during World War II. It was also the site of a successful emergency appendectomy ...

The gush of second quarter earnings reports is beginning to slow to a trickle, and with most of the reports in, the results ...

But it’s not just the celebs. Second hand platform Depop has seen demand for the search term ‘barefoot toe shoes’ increase by ...

The main takeaway from all these studies examining walking speed, says Christina Dieli-Conwright, a professor of medicine at Harvard Medical School, is that the slower you walk the faster you age.