Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

Bitcoin (CRYPTO: BTC) remains firmly above $100,000 but anaemic trading action over the past 48 hours has increased anxiety in the cryptocurrency community over potential downtrends. What Happened: ...

The starchy humble potato is actually a superfood that’s packed with essential nutrients. Spuds, which became a veggie pariah thanks to the rise in popularity of low-carb diets like Atkins and keto, ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

I’ m in my 20 s, and lately, I’ ve been struggling with a serious case of FOMO. Most of my friends are in a position where they can afford to go out regularly, whether it’ s dinners at trendy ...

If you’re looking for effective anti-aging skincare formulas that don’t cost the sum of a monthly mortgage payment, take a cue from reality TV star Bethenny Frankel. Frankel, who has amassed quite the ...

The saying “Dance like no one’s watching” misses the point. The magic on the dance floor and in life is showing up and ...

The key to escaping the Yes Trap lies in reclaiming the power of "no." Saying "no" can be challenging, especially in a ...

The pressure to spend to maintain social relationships can hurt your financial goals. Credit Karma found that 44% of ...

A two-year-old boy drowned in a canal shortly before his family had planned to move – due to fears of living near open water.

In today’s fast-paced, hyper-connected world, the fear of missing out (FOMO) is a real challenge. It whispers, “If you’re not ...

FOMO can manifest when individuals look at people engaging in activities or enjoying experiences that they feel are out of ...