The glasses. The contemplative breaks with his eyes closed. The one-armed spins. There’s a reason why U.S. gymnast Stephen ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing […] The ...

Here’s what I’ve learned after years of trial and error: calories aren’t just calories. I used to think I could […] The post ...

Several of the British and Irish Lions were sporting some natty home-made neckwear during their celebrations in Melbourne.

Addy Tayler told Newsweek: "I very well could drink that shake—but personally I never would. It would not be worth it to me!" ...

From virtuous veggie franks to outrageous chili-covered giants, this guide puts hot dogs on a flavor and calorie spectrum.

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

Think all oatmeal is healthy? Think again. These store-bought oatmeals are loaded with sugar, additives, and misleading ...

ONE of the biggest challenges in dieting is managing hunger while staying in a calorie deficit. Cutting calories often leads ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Macronutrients are what we consume in the largest amounts and are essential for energy and bodily function. There are three ...

The New Mexico Department of Game and Fish is reminding outdoor adventurers to stay “Bear Aware.” The department says bears ...