You can easily incorporate mindfulness practices into your current daily routine, such as: Reflective hand washing or ...

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

Comedian and late night host Stephen Colbert shared the scripture that helped “calm” him during turbulent times when he was ...

Here are the 5 takeaways from a recent Associated Press story on American's concerns about rising grocery prices.

Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...

Nervous poop is the sudden urge to have a bowel movement when you feel anxious, stressed, or scared. It's a common symptom of ...

President Trump’s firing of the Bureau of Labor Statistics (BLS) commissioner is raising concerns about whether her ...

Wall Street headed higher in early trading as markets’ anxiety over last week’s poor jobs data appears to have dissipated as ...

Explore how inherited money beliefs and epigenetic stress responses may drive financial anxiety—and how generational trauma ...

“There is a common cluster of symptoms that accompany a dysregulated nervous system,” explains Oliver. “They include: sleep ...

Sweeney’s image didn’t threaten academia because it was political. It threatened academia because it wasn’t political at all.

Experiencing anxiety and fear can take a toll on your daily activities, but it can also have effects on your physical health, ...