Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start your day or wind down in the evening. Some of us enjoy the lighter, more ...

According to some studies, white tea contains less caffeine than green tea. ... This is about one 12-ounce (355-ml) cup of coffee or up to four 8-ounce (237-ml) mugs of long-brewed black tea.

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One cup of black tea contains 2.4 calories (around the same as green tea), but almost 50mg of caffeine. Here's a look at more of the nutrition facts for a cup of black tea, according to the USDA ...

Unlike a cup of joe, caffeine from tea is absorbed more slowly, providing steady energy for a more extended period of time. 4th of July Sale - 25% OFF! Magazine for all ages starting at $25/year ...

Drinking tea may help ease physical discomfort, support a healthy weight, and stave off disease. Whether you prefer black or green, white or oolong, check out this list of the best teas for your ...