Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Soy, canola, sunflower, safflower, avocado, corn, cottonseed oil, peanut, grape seed, and rice bran oil. All of these oils ...

The results are in. The "Best in Show" represents a product that stands out for performance, safety and user experience. You ...

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Quite frankly, Amaechi and El-Rufai were dead right. Nigerians are too docile and possess incredibly short-spanned memory. It ...

Luckily for them and any other famished folks in the West End/AUC area, there are more than enough options for a solid, reasonably priced meal. From a few soul food staples to a coffee shop, here are ...

Irish poet and playwright, Oscar Wilde, in his lowest moment in prison, drew a comparison of how he sank from being one of the greatest writers of the late 20th century, into a bisexual pedophile. Son ...