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Happy Caregivers May Help Dementia Patients Stay Alive: A new study finds that supporting the mental health of family ...
A review of research investigated how mental health and physical activity change in retirees around the world.
Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing ...
According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.
Some people are turning to AI chatbots for comfort, which could create unhealthy attachment and real harm, experts warn.
During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...
Expanding marriage rights to same-sex couples also expanded access to the psychological benefits that come with tying ...
Empathy, or the capacity to “feel with” and share others’ emotions, can be a beautiful gift that connects us with each other. Yet it can also feel heart-wrenching and even unbearable at times.
Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves ...
Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...
But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...
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