Begin standing tall with your feet parallel, hip-distance apart. Bring one foot forward. Step your opposite foot back, ...

One of the most exciting announcements is that a New Starbucks 1971 Roast is coming to US and Canada Starbucks cafes this ...

Summer is almost here and for many people that means outdoor activities like camping, road trips, beach days, lake vacations, ...

Costco now sells Jack Link’s Duos Chicken Sticks in Buffalo Style And Ranch ( $11.49 ). Each stick has 13g of protein per ...

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

If you’re craving a sweet taste, the Alani Nu Cotton Candy will become your new summer go-to. The item is back for the summer and just hit shelves. You can find the sparkling water at plenty of stores ...

A trainer reveals 5 simple walking tricks that burn fat and build muscle. Transform your daily walks into full-body workouts.

The Cheesecake Factory is adding more non-alcoholic beverage options to its menu. New mocktails include: Paradise Punch, Passion Mint Fizz, Pineapple Cherry Limeade, Tropical Ginger Cooler, and Guava ...

You might not expect gourmet-quality ingredients from a pizza chain—but several are defying the odds and delivering top-tier pies without sacrificing convenience. From aged cheeses to locally sourced ...

Sam’s Club has big summer markdowns on snacks, coolers, and condiments perfect for hot-weather meals and gatherings.

“Protein and fiber (and fats to a lesser extent) slow the absorption of glucose into the bloodstream,” Avery explains. “They lead to a milder spike in blood sugar and insulin. Eating protein and fiber ...

Another popular item from McDonald’s consumers are upset about is the Quarter Pounder.