EFT, also known as Emotional Freedom Techniques, draws inspiration from the principles of acupuncture and acupressure, tapping into the body’s energy meridians to address a wide range of issues.

EFT: what to know about the anxiety-management tapping trend taking over social media - This booming trend is all about stopping the body’s fight or flight response by tapping ‘meridian points ...

Also known as Emotional Freedom Techniques (EFT), the practice combines acupressure with talk therapy — and some studies ...

Furthermore, the article shares details on what EFT is, what it can help with and how individuals can make EFT tapping work for them. The Tapping School reports research showing that EFT can help with ...

I offer therapy for anxiety, depression, trauma, and relationship issues using EFT, CBT, and narrative therapy. My goal is to provide a supportive space where you can heal, gain insight, and ...