Struggling with anxiety and sleepless nights? These sound healing practices—from bowls to mantras—can calm your mind and help ...

Enjoy 30 minutes of oddly satisfying slime ASMR with soft squishes, gentle pops, and smooth stretches. The textures and ...

They're helpful if you want to sleep, too: One video, "Relax 8 Hours-Relaxing Nature Sounds-Study-Sleep-Meditation-Water Sounds-Bird Song," has become a famous source of relief for insomnia sufferers.

1. Tap Settings. 2. Tap Accessibility. 3. Tap Accessibility Shortcut. 4. Tap Background Sounds. Now when you press the side ...

In honor of Mental Health Awareness Month, Calm partnered with Discover Puerto Rico, the island's Destination Marketing Organization, to release its first-ever destination-based audio collection ...

Wednesday, December 7, the Microsoft gaming company announced its partnership with Calm, the highly toted sleep and meditation that will see the first-ever video game soundscapes from Xbox’s ...

He says sounds have the ability to “tell us where we are and set the scene”. When we like where that scene takes place, it’s likely the sounds will be calming to us.

Launching today, Discover Puerto Rico, the Island's official Destination Marketing Organization (DMO), has partnered with Calm, the mental health company with the #1 app to help you sleep more ...

The "S" techniques that can help calm a fussy baby are swaddle, side or stomach position, shush, swing, suck, and soothing sounds. Learn more here.