Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the ...

Calm is a meditation, sleep and relaxation app that offers both free and paid versions. Here’s how it can benefit your mental health and reduce stress. Ashley Zlatopolsky | Sep 12, 2023 ...

Calm is a popular app that helps with meditation, sleep, and relaxation. Xbox Game Pass Ultimate subscribers can get three months of Calm Premium for free and half off their first year.

Cost: $14.99/month or $69.99/year In recent years, Calm has often been referred to as the “number one app for sleep and meditation.” We can understand why.

Calm is a mindfulness app for iOS, Android, and the web. Calm has limited free sample sessions. Full access costs $15 monthly or $70 annually, with a 7-to-14-day free trial.

Feeling overwhelmed? These free apps (including a chatbot friend!) are like having a tiny therapist in your pocket- minus the ...

Prosper, a free mental health app, was developed to find a new way to help people with self-care, develop coping strategies and become more resilient, said Eric Sullivan, CEO of Uneo Health, which ...

Calm's bread and butter is meditation and sleep improvement, but its new business relies on condition-specific programs meant to bridge the gap between mental and physical healthcare.

The Health app is just one of many that Mayers included in his Senior Games seminar. Here are nine apps, as recommended by Mayers, that seniors can use to stay healthy as they age: Apple Health (Free) ...