According to the Calm website, the multi-award-winning app has more than 100 million downloads and over 1.5 million five-star reviews. The app uses technology to improve a person’s health and ...

For one week, I swapped out the Calm app and used ChatGPT Voice for meditation, stress relief and sleep. Here’s what worked, what didn’t and what I would recommend.

Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for ...